Norquay Lodge, Banff National Park
A Weekend of Wellness In the Heart of the Rockies.
May 22 - 24, 2026
Welcome to Well In: BANFF
Born and Raised in Banff National Park, Well in: Banff offers a wide spectrum of experiences. Expect in depth workshops from sessions that bring you to unique outdoor locations and Banff view points, like Meditations in the mountains, and movements and talk next the the fire.
Through a carefully curated program of workshops, movement practices, conversations, and shared experiences, participants are invited to engage deeply.
The result is an atmosphere that feels both expansive and intimate: an immersive experience designed not just to inspire, but to stay with you long after the weekend ends…
Well In: BANFF features the wellness resources that are Well In: Banff.
The Experience
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Unique Yoga & Movement Sessions
In Depth Yoga Workshops, Restorative Yoga, Yin Yoga, Pilates, HIIT, Yoga & Accupuncture, Restorative & Hot Stones…and more!
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Sessions in Nature
Mountain Meditations, Forest Bathing, Mobile Hot & Cold Bath, Stand Up Paddle
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WellnessTalks
Talks with Wellness experts and current topics in. wellness. Including mental wellness, environmental wellness, nutrition, hormonal health, grieving and loss, love and relationships…and more!
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Mindfulness Practices
Yoga Nidra, MIrror work, Mountain Meditations, Shinrin-yoku, Art Therapies, Mandala Making, Wabi Sabi’s Kintsugi
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Cooking Demonstrations & Classes
Ayurvedic Cookings, Herbs and their Benefits, Wholistic Nutrition, Gut Health, Meal Prep Hacks
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Indepth Movement Workshops
More in depth focus on specific topics in movement. Including mobility work, focused workshops on specific areas of the body, or specific poses.
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Socializing Activities
Yin & Vin, Discussions, Arts and crafts, partner yoga, Nordic hot & cold spa, brand activations…and more!
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Art Therapies
Live Music, Painting and drawing, essential oil making, planitarium making…
Our Outdoor Sauna in the Wild! Photo Credit: @keshmesh
SAUNAS IN THE WILD
This year we’re bringing mobile Sauna’s up the mountain, and shuttling you to glacier fed lakes for cold plunging. Finish it all off with a bonfire and some mountain blend tea…
LIVE MUSIC
Music is a passion of ours, and we use it to dive deeper into some of our sessions, to compliment downt time, and to celebrate. From Dj’s to pianists to sound bowls ….Music is therapy and we use it to raise the vibe!
Photo Credit: @wasif_m
Peace Labs at our 2025 Wellness Market, Photo Credit: @thunderboystudios
THE WELLNESS MARKET
Our vendors are hand picked to curate an experience that helps to empower making choices as to what we put into and onto others, and that empower and promote ethical production whether produced locally, our sourced abroad.
While your up here, enjoy the views, sit by the fire, or warm up in the sauna!
May 23rd- May 24th from 10am-5pm
This Land.
We stand on Treaty 7 territory, home to the Îyârhe Nakoda (Stoney Nakoda) Nations—Bearspaw, Chiniki, and Goodstoney as well as the Tsuut’ina First Nation and the Blackfoot Confederacy: Siksika, Piikani, and Kainai. This land is also shared with the Shuswap Nations, Ktunaxa Nations, and Métis Nation of Alberta, Rockyview District 4.
As a community devoted to wellness and connection, we hold deep gratitude for the stewards of this land, past and present, and the wisdom they share. May we honour their teachings by caring for this sacred place and fostering a sense of harmony, respect, and healing for all who gather here.